FISH

Lighter massaman chicken curry | bbc good food

Grilled herrings with mustard & basil dressing | bbc good food

Smoked haddock, spinach & potato cakes | bbc good food

Spinach & smoked salmon egg muffins | bbc good food

Asparagus & salmon supper | bbc good food

Fast fish pie | bbc good food

Spiced rice with kippers & poached eggs | bbc good food

Pasta salad with tuna, capers & balsamic dressing | bbc good food

Roasted pepper, tuna & olive salad | bbc good food

Herrings rolled with mustard & pancetta | bbc good food