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                Mediterranean style lamb shanks 
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                Mediterranean potato salad 
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                Mediterranean frittata 
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                Mediterranean fish with olives and tomatoes 
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                Mediterranean chicken bake 
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                Mediterranean chicken bake 
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                Meatloaf with maple tomato glaze and broccoli mash 
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                Meatballs with gravy and mash 
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                Meatballs & mash with caramelised onion 
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                Meat pies with potato & mushy peas 
